Cycling: a 45 minute group cardio workout on a stationary bicycle.  Bring water.  Limit 8 per class. 
Location:  2nd Floor of Fitness Center
Trainers: Cindy Enyart MON & WED 10 Am,  Charity Middleton MON 5:30PM

Pilates: a one hour class that focuses on strengthening, stretching, and balance for the core muscles of the body.  Bring a mat or towel.   All are welcome from beginners to advanced.
Trainers: Cindy Enyart MON & THURS 9AM,  Denise Wilcock TUES & THURS 5:30PM

Zumba: a one hour class that is a mix between Latin dance and floor aerobics.  No experience necessary.
Location:  Friday PM class will be in the Library
Trainer:  Cindy Enyart   THURS 10AM, 
   Sandy Barrett TUES 10AM & 
                        WED 4:30PM, 
   Terri Freihofer MON 6:30PM                           
                        SAT 9AM

Adult Fitness: The Goal of the Adult fitness class is an increase in fitness as well as improved metabolism, body composition, and exercise technique.   All levels welcomed.  May 19 - August 8th , cost is $250. Class Sesions start at 5:15am and run on the hour every hour through 11:15am Monday, Wednesday & Friday.
Trainer: Cory Maxwell, Nicole Prosser, Heather Dornak

Silver Sneakers:  a 45 minute class for senior citizens that focuses on range of movement and strengthening.  Free for members of Humana or SecureHorizons HMO.
Trainer: Janna Noonan

Silver Sneakers Yoga:  a one hour class for senior citizens that is designed to increase flexibility and balance.  Free for members of Humana or SecureHorizons HMO.
Trainer: Kim Zimmerman

Tae-Kwon-Do: all-level class.  Cost is $20 per month.  Ages 7 & Up. 
Location: Fireside A
Trainer: Robert Wimmel

First Place Challenge: a 12 week Christ-centered weight control program.  Purchase “A New Creation.’  
Location: S126
Trainer: Kristen Feola

*  all classes are in Fireside B unless otherwise noted